It’s aptly named for the star-shaped pods from which the spice seeds are harvested and has a flavor that. With most recipes, you won’t be using more than 1-2 tablespoons (7-14 g). This means they can help with signs of coldness such as profuse, watery, clear or white mucous discharge, lack of thirst, seeking warm areas (like standing in the sun), lethargy, stiffness, and cold limbs & signs of dampness such as excessive mucus, lack of thirst, lethargy, stocking up, or a wet cough. Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum. Anise seeds are relatively low in calories and contain a decent amount of fiber. With a taste similar to licorice, anise seeds are extremely palatable to horses and excellent for reducing gas, soothing general pain and gastrointestinal spasms, as well as, providing many other nutritional benefits. The oil in anise seeds is also hepatorestorative (restores the liver) and can even stimulate liver tissue regeneration!Įnergetics: Anise seeds are energetically warming / drying. This annual grassy herb boasts beautiful white flowers and is primarily grown for its fruits (anise seeds) which are harvested in late summer.Īnise seeds contain up to 5% essential oils and are famous for rapidly providing digestive relief. Evidence of anise cultivation goes back as far as 4,000 years in ancient Egypt and it later gained popularity across Europe, eastern Mediterranean, Turkey, and Greece. Warming, pungent, aromatic, bitter, and sweet, star anise is a powerful licorice-tasting spice which can expel excess kapha and nourish vata. Serving Size: 1.5 tsp (4 g), twice daily.Īnise belongs to the Apiaceae plant family and is one of the oldest medicinal plants on record. ![]() It has a strong licorice-like flavor and scent, and the essential oil is used to flavor licorice candy. Ingredients: 100% Organic Anise seeds (pimpinella anisum). Anise (Pimpinella anisum) is a perennial herbaceous plant known for its small, aromatic anise seeds that have captivated the culinary and medicinal worlds. Anise is a member of the family of plants that includes carrots, caraway, cumin, dill, fennel, and cilantro.
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